ACT on Health

Resources

Resources at the University of Iowa

• Headache Clinic
• Psychiatry Clinic
• Women's Wellness Clinic
• Psychology Clinic
• Student Health

Resources Outside the University of Iowa

• Compassionate Mind Training (CMT) Podcasts: Prepared by Paul Gilbert, these podcasts introduce compassionate mind training (CMT) and provide a number of guided mediation and imagery exercises.
• Robert Enright on Acceptance and Commitment Therapy (ACT): A brief clip on some of the benefits of acceptance.
• An Interview with Russ Harris, PhD: Harris talks about the core principles of acceptance and commitment therapy (ACT).
• Acceptance and Commitment Therapy (ACT) in Context - The Official Acceptance and Commitment Therapy Podcast: A podcast focused on discussing the history, clinical applications, and future work of acceptance and commitment therapy (ACT) and other related behavioral principals.
• Podcast on Cognitive Behavioral Therapy (CBT) for Patients With Chronic Pain: A discussion focused on the delivery of cognitive behavioral therapy (CBT) for chronic pain in new settings from the Journal of the American Physical Therapy Association.
• Patient Voices: Migraine: Six men and women speak about living with migraines in the New York Times.
• Baz Luhrmann - Everybody's Free To Wear Sunscreen: The lyrics are taken from a famous essay—written in 1997 by Mary Schmich— which gives some amazing advice for life.
• Brene Brown - The Power of Vulnerability: Brown talks about her studies in human connection and the importance of accepting vulnerability in life.
• Brene Brown - Listening to Shame: A follow-up to "The Power of Vulnerability," Brown discusses shame, guilt, and vulnerability.